Saltie Public Food Database

16/20 Coc Brd Torpedo Shr

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Brand Sea Best
UPC Code 00075391010570
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 270
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 500mg 22%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 16/20 Coc Brd Torpedo Shr are 27% in carbs, 55% in fat, and 17% in protein.

carbs: 27%
fat: 55%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of 16/20 Coc Brd Torpedo Shr is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 16/20 Coc Brd Torpedo Shr is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp (Litopenaeus Vannamei), Predust (Sugar With Tapioca Starch, Modified Starch (Corn), Wheat Flour, Artifical Flavor (Coconut), Salt), Battermix (Wheat Flour, Salt, Vegetable Shortening (Palm(Non Hydrogenated)), Artifical Flavor (Coconut), Thickeners (E412, E415), Dextrose, Salt, Spice (White Pepper), Raising Agents(E450i, E500ii, E34i), Breadcrumbs (Coconut Flake, Wheat Flour, Vegetable Shortening (Palm (No Hydrogenated)), Sugar, Salt, Yeast, Soy Flour), Sodium Tripolyphosphate (To Retain Moisture)

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