Banana Nut Loaf
🍌
UPC Code
018169017005
Data Source
USDA
Package Weight
16 oz/453.6 g
Serving Sizes
1 slice (55g)
Calories
210
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
37mg
12%
Sodium
150mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Banana Nut Loaf are
39% in carbs, 55% in fat, and 6% in protein.
carbs:
39%
fat:
55%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Nut Loaf is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Nut Loaf is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Creme Cake Base (Sugar, Enriched Wheat Flour Bleached [Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Dry Whey, Propylene Glycol Mono& Diesters Of Fatty Acid, Bht, Citric Acid [Preservatives], Mono & Diglycerides, Vital Wheat Gluten. Salt, Leavening [Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate], Dextrose, Corn Starch Natural & Artificial Flavors, Soy Lecithin, Water, Alpha Tocopherols [Preservative] , Citric Acid), Pasteurized Whole Egg, Soybean Oil, Water, Walnuts, Banana Puree (Bananas, Citric Acid, Ascorbic Acid), Banana Creme Emulsion (Water, Propylene Glycol, Cellulose Gum, Artificial Flavors, Yellow #5).
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