Saltie Public Food Database

Banana Nut Loaf

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UPC Code 018169017005
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.6 g
Serving Sizes 1 slice (55g)
slice
Calories 210
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 37mg 12%
Sodium 150mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Banana Nut Loaf are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%
fat: 55%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Nut Loaf is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Nut Loaf is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creme Cake Base (Sugar, Enriched Wheat Flour Bleached [Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Dry Whey, Propylene Glycol Mono& Diesters Of Fatty Acid, Bht, Citric Acid [Preservatives], Mono & Diglycerides, Vital Wheat Gluten. Salt, Leavening [Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate], Dextrose, Corn Starch Natural & Artificial Flavors, Soy Lecithin, Water, Alpha Tocopherols [Preservative] , Citric Acid), Pasteurized Whole Egg, Soybean Oil, Water, Walnuts, Banana Puree (Bananas, Citric Acid, Ascorbic Acid), Banana Creme Emulsion (Water, Propylene Glycol, Cellulose Gum, Artificial Flavors, Yellow #5).

Also by Lunds & Byerlys

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