This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Breast With Rib Meat (Water, Seasoning [Dextrose, Salt, Maltodextrin, Dehydrated Garlic, Spice, Dehydrated Onion, Soybean Oil, Natural Flavor], Rice Starch, Yeast Extract, Citrus Extract), Whole Wheat Flour, Smoked Ham (Ham, Water, Salt, Sugar, Celery Juice Powder, Natural Hickory Smoke Flavor), Caramelized Onions (Yellow Onions, Sugar, Apple Juice Concentrate), Soybean Oil, Low Moisture Part-skim Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Swiss Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes, Natamycin (Natural Mold Inhibitor)), Contains 2% Or Less Of: Modified Corn Starch, Sugar, Caramel Color, Salt, Natural Flavor (Maltodextrin, Natural Butter Flavor, Annatto, Turmeric (For Color)), Swiss Cheese (Cultured Pasteurized Milk, Salt And Enzymes), Flavors, Parmesan Cheese Flavor (Natural Flavor, Corn Maltodextrin, Whey Protein Concentrate), Yeast, Spice, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Garlic Powder, Soy Lecithin, Non Fat Dry Milk, Annatto Color.