Breakfast Handheld Aussie Pies

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Brand Boomerang's

UPC Code 816546010027

Data Source USDA

Nutrition Facts

Serving Sizes 6.5 oz (184g)

Calories 500

Total Fat 30.9g 40%

Saturated Fat 15g 75%

Cholesterol 239mg 80%

Sodium 611mg 27%

Total Carbohydrate 37g 13%

Dietary Fiber 5g 18%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.5 oz of Breakfast Handheld Aussie Pies are 30% in carbs, 56% in fat, and 14% in protein.

carbs: 30%

fat: 56%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Handheld Aussie Pies is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Handheld Aussie Pies is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Untreated Wheat Flour, Cooked Eggs (Whole Eggs, Soy Oil, Modified Food Starch, Non-fat Milk, Xanthan Gum, Citric Acid, Pepper), Margarine (Vegetable Oil, Water, Salt, Permitted Emulsifiers, Citric Acid, Antioxidant (Mixed Tocopherol {Soy Derived}), Vitamin A, Beta Carotene), Bacon-natural (Pork Water, Brown Sugar, Sea Salt Sodium Lactate (From A Corn Source For Flavoring) Celery Powder, Lactic Acid Starter Culture), Water, Cheddar Cheese Yellow (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Garlic Granulated, Salt, Spice, Cream Of Tartar, Natural Butter Flavor.