Saltie Public Food Database

Triple Cheese Ravioli

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UPC Code 742753346560
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 cup (100g)
cup
Calories 310
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 50mg 17%
Sodium 320mg 14%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Triple Cheese Ravioli are 46% in carbs, 29% in fat, and 26% in protein.

carbs: 46%
fat: 29%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Cheese Ravioli is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Cheese Ravioli is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Asiago Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Granulated Garlic, Salt, Spices. Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg.

Also by Three Bridges

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