The Original Potato Crisps With Creamy Ranch Dip, Original With Creamy Ranch
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UPC Code
038000124952
Data Source
USDA
Package Weight
2.8 oz/79 g
Serving Sizes
2.80 oz (79g)
Calories
310
Total Fat
24g
31%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
510mg
22%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.80 oz of The Original Potato Crisps With Creamy Ranch Dip, Original With Creamy Ranch are
28% in carbs, 69% in fat, and 3% in protein.
carbs:
28%
fat:
69%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of The Original Potato Crisps With Creamy Ranch Dip, Original With Creamy Ranch is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Original Potato Crisps With Creamy Ranch Dip, Original With Creamy Ranch is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crisps: Dried Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Rice Flour, Wheat Starch, Contains 2% Or Less Of Maltodextrin, Mono- And Diglycerides, Salt, Dextrose. Creamy Ranch Dip: Water, Soybean Oil, White Distilled Vinegar, Modified Corn Starch, Contains 2% Or Less Of Sugar, Salt, Egg Yolk, Phospholipase, Natural Flavors, Cultured Skim Milk, Lactic Acid, Sweet Cream, Nonfat Dry Milk, Citric Acid, Xanthan Gum, Onion Powder, Garlic Powder, Parsley, Color Added.
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