Cherry Delite Snack Mix

🍒

Brand Local

UPC Code 019061190735

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 0.25 cup (30g)

cup

Calories 160

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cherry Delite Snack Mix are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Delite Snack Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Delite Snack Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Raisins (Seedless Raisins, Sunflower Oil), Yogurt Chips (Sugar, Hydrogenated Palm Kernel Oil, Whey, Titanium Dioxide, Whole Milk, Lactose, Yogurt Powder, Palm Oil, Soy, Lecithin, Salt, Vanilla), Flavored Cranberries (Cranberries, Sugar, Sunflower Oil, Natural Cherry Flavor), Dried Cherries (Cherries, High Fructose Corn Syrup And/or Sugar, Sunflower Oil), Yogurt Raisins (Raisins, Sugar, Partially Hydrogenated Palm Kernel Oil, Yogurt, Nonfat Milk, Whey, Sour Cream, Mono & Diglicerides And Soya Lecithin (Emulsifiers), Artificial Color (Titanium Dioxide), Pure Vanilla), Pecan Halves & Pieces, Pumpkin Seeds (Product Of China), Raw Cashew Pieces (Product Of India), Sunflower Seeds.