Butter Squash Ravioli, Butternut Squash

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Brand Three Bridges

UPC Code 742753346119

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 220

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 210mg 9%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Butter Squash Ravioli, Butternut Squash are 66% in carbs, 18% in fat, and 16% in protein.

carbs: 66%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Squash Ravioli, Butternut Squash is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Squash Ravioli, Butternut Squash is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Butternut Squash, Sweet Potato, Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Onion Powder, Salt, Spices, Granulated Garlic. Pasta: Extra Fancy Durum Flour, Semolina Flour, Egg, Water.