Chai, Spiced

🍽

Brand Mystic Chai

UPC Code 804218900004

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 3 tbsp (34g)

tbsp

Calories 140

Total Fat 3g 4%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Chai, Spiced are 74% in carbs, 20% in fat, and 6% in protein.

carbs: 74%

fat: 20%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chai, Spiced is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chai, Spiced is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Nonfat Milk, Nondairy Creamer [Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Sodium Citrate, Mono- And Diglycerides, Salt, Sodium Aluminosilicate], Tea Powder Blend (Black Tea, Darjeeling), Honey Granules (Sucrose, Honey), Spice Blend (Cinnamon, Clove, Cardamon, Anise And Ginger), Natural And Artificial Flavors, Silicon Dioxide (As An Anti-caking Agent), Vegetable Gums (Carrageenan Gum, Guar Gum), Bourbon Vanilla Extract From Madagascar.