Italian Style Deli Slices
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UPC Code
025583004238
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
5 slices (52g)
Calories
110
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
7g
3%
Dietary Fiber
4g
14%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 slices of Italian Style Deli Slices are
26% in carbs, 33% in fat, and 41% in protein.
carbs:
26%
fat:
33%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Deli Slices is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Deli Slices is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Sun-dried Tomatoes, Expeller Pressed Non-GMO Canola Oil, Vegan Natural Flavors, Shoyu Soy Sauce (Water, Non-GMO Soybeans, Wheat, Salt, Culture), Spices, Non-GMO Cornstarch, Basil, Garbanzo Bean Flour, White Bean Flour, Lemon Juice From Concentrate, Garlic, Onion, Celery, Calcium Lactate (From Beets), Sea Salt.
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