Chipotle Pork Roast

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Brand Cooking Light

UPC Code 705044026749

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)

Calories 120

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 320mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chipotle Pork Roast are 13% in carbs, 44% in fat, and 43% in protein.

carbs: 13%

fat: 44%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Pork Roast is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Pork Roast is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Shoulder Roast, Water, Onions, Honey, Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Water, Tomatoes, Vinegar, Soybean Oil/sesame Oil, Iodized Salt, Onions, Garlic, Spices), Roasted Garlic (Roasted Garlic, Water), Chicken Base (Chicken And Chicken Stock, Salt, Cane Sugar, Rendered Chicken Fat, Onion Powder, Potato Flour, Turmeric, Rosemary Extract), Potato Starch, Canola Oil, Rice Starch, Salt, Cumin, Paprika, Lime Juice, Cinnamon, Black Pepper, Xanthan Gum.