Roasted Sliced Turkey Breast
🍽
UPC Code
705044026381
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
3 oz (84g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
45mg
15%
Sodium
230mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Roasted Sliced Turkey Breast are
3% in carbs, 26% in fat, and 71% in protein.
carbs:
3%
fat:
26%
protein:
71%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Sliced Turkey Breast is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Sliced Turkey Breast is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water, Canola Oil, Salt, Black Pepper.
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