Roasted Vegetable No Cheese Pizza

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Brand Amy's

UPC Code 042272009428

Data Source USDA

Nutrition Facts

Package Weight 5.0 oz/142 g

Serving Sizes 1 pizza (142g)

pizza

Calories 260

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 589mg 26%

Total Carbohydrate 50g 18%

Dietary Fiber 5g 18%

Sugars 8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Roasted Vegetable No Cheese Pizza are 74% in carbs, 15% in fat, and 10% in protein.

carbs: 74%

fat: 15%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Vegetable No Cheese Pizza is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Vegetable No Cheese Pizza is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat And Organic Whole Wheat Flour, Organic Onions, Artichokes, Filtered Water, Organic Fire Roasted Red Bell Peppers, Mushrooms, Extra Virgin Olive Oil, Organic Evaporated Cane Syrup, Organic Shiitake Mushrooms, Organic Tomato Puree, Yeast, Balsamic Vinegar, Sea Salt, Organic Garlic, Organic Lemon Juice, Black Pepper, Spices*.