Saltie Public Food Database

Pizza Bites Cheese

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Brand Amy's
UPC Code 042272009602
Data Source USDA

Nutrition Facts

Package Weight 6.1 oz/173 g
Serving Sizes 4 pizza bites (77g)
pizza bites
Calories 180
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 380mg 17%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pizza bites of Pizza Bites Cheese are 43% in carbs, 41% in fat, and 16% in protein.

carbs: 43%
fat: 41%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Bites Cheese is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Bites Cheese is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Organic Tomato Puree, Filtered Water, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Organic Extra Virgin Olive Oil, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Garlic, Organic Cane Sugar, Spices*, Yeast.

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