No Cheese Roasted Vegetable Made With Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-stretched Crust Pizza

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Brand Amy's

UPC Code 042272001033

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.33 pizza (113g)

pizza

Calories 290

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 42g 15%

Dietary Fiber 3g 11%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of No Cheese Roasted Vegetable Made With Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-stretched Crust Pizza are 59% in carbs, 31% in fat, and 10% in protein.

carbs: 59%

fat: 31%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of No Cheese Roasted Vegetable Made With Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-stretched Crust Pizza is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of No Cheese Roasted Vegetable Made With Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-stretched Crust Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Organic Onions, Artichokes, Organic Red Onions, Extra Virgin Olive Oil, Organic Fire Roasted Red Bell Peppers, Organic Shiitake Mushrooms, Organic Agave Syrup, Balsamic Vinegar (Wine Vinegar, Grape Must), Sea Salt, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Cane Sugar, Organic Garlic, Lemon Juice, Yeast, Black Pepper, Spices.