Saltie Public Food Database

Traditional Oatmeal Raisin Cookies, Chewy Raisins & Brown Sugar

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Brand Holly Baking
UPC Code 892343008061
Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/149 g
Serving Sizes 2 pieces (37g)
pieces
Calories 150
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Traditional Oatmeal Raisin Cookies, Chewy Raisins & Brown Sugar are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%
fat: 27%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Oatmeal Raisin Cookies, Chewy Raisins & Brown Sugar is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Oatmeal Raisin Cookies, Chewy Raisins & Brown Sugar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Butter, Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Raisins, Rolled Oats, Baby Oats, Raisin Paste, Cinnamon, Baking Soda (Sodium Bicarbonate), Vanilla, Fruitrim (Fruit Juice, Natural Grain Dextrins), Salt

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