Butter Cookies, Meyer Lemon
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UPC Code
892343009020
Data Source
USDA
Package Weight
6 oz/168 g
Serving Sizes
2 cookies (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
65mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Butter Cookies, Meyer Lemon are
50% in carbs, 47% in fat, and 3% in protein.
carbs:
50%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Butter Cookies, Meyer Lemon is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butter Cookies, Meyer Lemon is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin, Mono-nitrate, Riboflavin, Folic Acid), Butter, Sugar, Meyer Lemon Zest, Natural Flavors, Baking Powder (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Fruittrim (Fruit Juice, Natural Grain Dextrins), Salt.
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