Chocolate Chip Cookies

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Brand Holly Baking

UPC Code 892343008047

Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/149 g

Serving Sizes 2 pieces (37g)

pieces

Calories 200

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 50mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chocolate Chip Cookies are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter, Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Peanut Butter (Dry Roasted Peanuts, Salt), Brown Sugar, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Added Soy Lecithin Emulsifier), Milk Chocolate Chips (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin Emulsifier And Natural Vanilla Flavor), Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fruitrim (Fruit Juice, Natural Grain Dextrins), Vanilla, Baking Soda (Sodium Bicarbonate)