Lite Creamy Fudge
🍽
UPC Code
037295005021
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Sizes
2.5 oz (71ml)
Calories
90
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Lite Creamy Fudge are
81% in carbs, 5% in fat, and 14% in protein.
carbs:
81%
fat:
5%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Lite Creamy Fudge is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lite Creamy Fudge is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-fat Milk, Sugar, Cocoa (Processed With Alkali), Non-fat Milk Solids, Natural Vegetable Stabilizers (Guar Gum, Xanthan Gum) And Vanilla.
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