Saltie Public Food Database

Marinara Pasta Sauce

🥫
UPC Code 013000012843
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (125g)
cup
Calories 80
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Marinara Pasta Sauce are 53% in carbs, 38% in fat, and 10% in protein.

carbs: 53%
fat: 38%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Pasta Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Pasta Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Olive Oil, Liquid Cane Sugar, Salt, Minced Garlic, Spice.

Also by The Pioneer Woman

Other Foods