Saltie Public Food Database

Maple & Peanut Trail Mix With Maple-flavored Confectionery Coated Pretzels, Honey-roasted Peanuts, Maple Glazed Almonds, Sweetened Cranberries & Roasted Salted Pepitas

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Brand Archer Farms
UPC Code 085239108543
Data Source USDA

Nutrition Facts

Package Weight 241 g
Serving Sizes 1/4 cup (32g)
cup
Calories 170
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Maple & Peanut Trail Mix With Maple-flavored Confectionery Coated Pretzels, Honey-roasted Peanuts, Maple Glazed Almonds, Sweetened Cranberries & Roasted Salted Pepitas are 35% in carbs, 53% in fat, and 12% in protein.

carbs: 35%
fat: 53%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Maple & Peanut Trail Mix With Maple-flavored Confectionery Coated Pretzels, Honey-roasted Peanuts, Maple Glazed Almonds, Sweetened Cranberries & Roasted Salted Pepitas is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple & Peanut Trail Mix With Maple-flavored Confectionery Coated Pretzels, Honey-roasted Peanuts, Maple Glazed Almonds, Sweetened Cranberries & Roasted Salted Pepitas is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maple Flavored Coated Pretzel Balls (Pretzel Balls [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil {Canola, Corn And/or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast), Confectionery Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder. Nonfat Dry Milk. Whole Milk Powder. Soy Lecithin, Salt, Natural Flavor], Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Soy Lecithin, Natural Flavors), Honey Roasted Peanuts [Peanuts, Sugar, Honey, Vegetable_oil_[Peanut,_cottonseed, Soybean And/or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum) Maple Glazed Almonds (Almonds, Sugar Maple Syrup, Corn Syrup, Contains Less Than 1% Of The Following: Salt, Butter [Cream {Milk}, Salt], Peanut Oil, Soy Lecithin, Natural Flavor, Baking Soda), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil). Pepitas (Pumpkin Seed Kernels), Sea Salt.

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