Maple & Peanut Trail Mix With Maple-flavored Confectionery Coated Pretzels, Honey-roasted Peanuts, Maple Glazed Almonds, Sweetened Cranberries & Roasted Salted Pepitas
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UPC Code
085239108543
Data Source
USDA
Package Weight
241 g
Serving Sizes
1/4 cup (32g)
Calories
170
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Maple & Peanut Trail Mix With Maple-flavored Confectionery Coated Pretzels, Honey-roasted Peanuts, Maple Glazed Almonds, Sweetened Cranberries & Roasted Salted Pepitas are
35% in carbs, 53% in fat, and 12% in protein.
carbs:
35%
fat:
53%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Maple & Peanut Trail Mix With Maple-flavored Confectionery Coated Pretzels, Honey-roasted Peanuts, Maple Glazed Almonds, Sweetened Cranberries & Roasted Salted Pepitas is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple & Peanut Trail Mix With Maple-flavored Confectionery Coated Pretzels, Honey-roasted Peanuts, Maple Glazed Almonds, Sweetened Cranberries & Roasted Salted Pepitas is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Maple Flavored Coated Pretzel Balls (Pretzel Balls [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil {Canola, Corn And/or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast), Confectionery Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder. Nonfat Dry Milk. Whole Milk Powder. Soy Lecithin, Salt, Natural Flavor], Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Soy Lecithin, Natural Flavors), Honey Roasted Peanuts [Peanuts, Sugar, Honey, Vegetable_oil_[Peanut,_cottonseed, Soybean And/or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum) Maple Glazed Almonds (Almonds, Sugar Maple Syrup, Corn Syrup, Contains Less Than 1% Of The Following: Salt, Butter [Cream {Milk}, Salt], Peanut Oil, Soy Lecithin, Natural Flavor, Baking Soda), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil). Pepitas (Pumpkin Seed Kernels), Sea Salt.
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