All Purpose Baking Mix

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Brand Jiffy

UPC Code 072486001109

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 0.33 cup (46g)

cup

Calories 190

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of All Purpose Baking Mix are 65% in carbs, 28% in fat, and 6% in protein.

carbs: 65%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of All Purpose Baking Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Purpose Baking Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Mono- And Diglycerides, Soy Lecithin), Contains Less Than 2% Of Each Of The Following: Dextrose, Salt, Monocalcium Phosphate, Baking Soda, Milk Replacer Blend (Whey, Soy Protein Concentrate, Calcium Caseinate, Dicalcium Phosphate), Tricalcium Phosphate, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide.