All Purpose Baking Mix
🍽
UPC Code
072486001109
Data Source
USDA
Package Weight
40 oz/1.13 kg
Serving Sizes
0.33 cup (46g)
Calories
190
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of All Purpose Baking Mix are
65% in carbs, 28% in fat, and 6% in protein.
carbs:
65%
fat:
28%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of All Purpose Baking Mix is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Purpose Baking Mix is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Mono- And Diglycerides, Soy Lecithin), Contains Less Than 2% Of Each Of The Following: Dextrose, Salt, Monocalcium Phosphate, Baking Soda, Milk Replacer Blend (Whey, Soy Protein Concentrate, Calcium Caseinate, Dicalcium Phosphate), Tricalcium Phosphate, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide.
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