Fatfree Grade A Milk
🥛
UPC Code
041415312630
Data Source
USDA
Package Weight
1 pint/473 ml
Serving Size
473ml
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
104mg
5%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 473 ml of Fatfree Grade A Milk are
62% in carbs, 0% in fat, and 38% in protein.
carbs:
62%
fat:
0%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Fatfree Grade A Milk is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fatfree Grade A Milk is estimated to be 96%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Fat Free Milk, Vitamin A Palmitate, Vitamin D3.
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