Saltie Public Food Database

Buttermilk Biscuit Mix

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Brand Jiffy
UPC Code 072486001208
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 0.333 cup (45g)
cup
Calories 180
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 468mg 20%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Buttermilk Biscuit Mix are 68% in carbs, 25% in fat, and 7% in protein.

carbs: 68%
fat: 25%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Biscuit Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Biscuit Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Animal Shortening (Lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative, Citric Acid Preservative), Dextrose, Contains Less Than 2% Of Each Of The Following: Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Wheat Starch, Niacin, Reduced Iron, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide.

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