Saltie Public Food Database

Frosting Mix, Fudge

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Brand Jiffy
UPC Code 072486004209
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Sizes 0.25 cup (34g)
cup
Calories 150
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 26g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Frosting Mix, Fudge are 74% in carbs, 24% in fat, and 3% in protein.

carbs: 74%
fat: 24%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosting Mix, Fudge is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosting Mix, Fudge is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dextrose, Vegetable Shortening (Partially Hydrogenated Soybean & Cottonseed Oils, Mono- & Diglycerides, Polysorbate 60), Cocoa Processed With Alkali, Whey, Cornstarch, Contains Less Than 2% Of Each Of The Following: Salt, Natural & Artificial Flavor.

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