Country Gravy Mix, Southern Style

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Brand Minor's

UPC Code 074826846012

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 1 1/3 tbsp (9g)

tbsp

Calories 40

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/3 tbsp of Country Gravy Mix, Southern Style are 53% in carbs, 47% in fat, and 0% in protein.

carbs: 53%

fat: 47%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Country Gravy Mix, Southern Style is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Gravy Mix, Southern Style is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Cornstarch, Wheat Flour, Whey, Soybean Oil, Coconut Oil, Corn Syrup Solids, Salt, Maltodextrin, Sugar, 2% Or Less Of Chicken Fat, Spice, Xanthan Gum, Dipotassium Phosphate, Sodium Caseinate, Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Natural Flavors, Lactic Acid.