Saltie Public Food Database

Premium Krab Salad

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UPC Code 00826520904860
Data Source USDA

Nutrition Facts

Package Weight 16 oz
Serving Sizes 0.5 cup (100g)
cup
Calories 180
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 510mg 22%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Krab Salad are 27% in carbs, 65% in fat, and 9% in protein.

carbs: 27%
fat: 65%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Krab Salad is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Krab Salad is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Surimi (Alaska Pollock, Water, Wheat Starch, Sugar, Egg Whites, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural And Artificial Flavors {Hydrolyzed Soy Protein, Crab Extract}, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Sour Cream (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Celery, Mayonnaise (Soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices And Calcium Disodium Edta Added To Protect Flavor), Green Onions, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Lemon Oil), Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Potassium Sorbate, Sodium Benzoate, Salt.

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