Soup, Chicken Chipotle

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Brand Frankly Fresh

UPC Code 826520904082

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg

Serving Sizes 1 cup (240g)

cup

Calories 170

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 65mg 22%

Sodium 1330mg 58%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Chicken Chipotle are 12% in carbs, 58% in fat, and 30% in protein.

carbs: 12%

fat: 58%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Chicken Chipotle is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Chicken Chipotle is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Boneless Skinless Chicken Breast With Rib Meat, Manufacturing Cream (Pasteurized Manufacturing Cream, Carrageenan), Onions, Cornstarch, Chipotle Pepper Base (Red Chili Peppers, Chipotle Peppers, Salt And Flavoring {Natural Liquid Smoke Flavorings}), Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey, Natural Flavoring And Turmeric), Cilantro, Canola Oil, Garlic, Salt, Extra Virgin Olive Oil, Black Pepper, Spice.