Pasta Salad, Hatch Chile Vinaigrette

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Brand Frankly Fresh

UPC Code 826520903306

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 cup (100g)

cup

Calories 220

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 42g 15%

Dietary Fiber 3g 11%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pasta Salad, Hatch Chile Vinaigrette are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%

fat: 12%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Salad, Hatch Chile Vinaigrette is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Salad, Hatch Chile Vinaigrette is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rotini Pasta (Rotini Pasta {Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water, Salt,), Dressing (Fire Roasted Hatch Chile, Lime Juice, Cilantro, Water, White Wine Vinegar, Canola Oil, Honey, Diced Jalapeno Peppers {Diced Jalapeno Peppers, Water, Vinegar, Salt, Trace Of Calcium Chloride}, Garlic, Extra Virgin, Olive Oil, Salt, Xanthan Gum), Cooked Black Beans (Black Beans, Water, Salt), Tomatoes, Corn, Red Bell Peppers, Salt.