Saltie Public Food Database

Dark Chocolate Covered Butter Cookies

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Brand Gustino
UPC Code 812706020035
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 2 cookies (28g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Dark Chocolate Covered Butter Cookies are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Butter Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Butter Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Chocolate Liquor, Cocoa Butter (Milk), Glucose Syrup, Dried Whey, Deproteinized Whey Powder (Milk), Butterfat, Leavening (Baking Soda And Sodium Acid Pyrophosphate), Soy Lecithins And Sunflower Lecithins (Emulsifiers), Salt, Dry Whole Milk, Citric Acid, Natural Vanilla Flavor, Natural Vanilla Flavor With Other Natural Flavors, Dried Egg Yolks.

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