Saltie Public Food Database

Dark Chocolate Covered Wafers With Nougat-cream Filling

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Brand Gustino
UPC Code 812706020042
Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g
Serving Sizes 3 wafers (33g)
wafers
Calories 180
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 wafers of Dark Chocolate Covered Wafers With Nougat-cream Filling are 35% in carbs, 59% in fat, and 7% in protein.

carbs: 35%
fat: 59%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Wafers With Nougat-cream Filling is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Wafers With Nougat-cream Filling is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate Liquor, Wheat Flour, Blend Of Vegetable Oils (Palm Kernel And Palm Oil), Ground Hazelnuts, Cocoa Butter, Deproteinized Whey Powder (Milk), Reduced Fat Cocoa Powder, Dried Whey, Butterfat, Sunflower Lecithins (Emulsifier), Dry Whole Milk, Invert Sugar, Nonfat Dry Milk, Salt, Ground Coffee Beans, Leavening (Baking Soda), Dried Egg Yolks, Natural Vanilla Flavor, Natural Vanilla Flavor With Other Natural Flavors, Spice.

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