Saltie Public Food Database

Milk Chocolate Covered Wafers With Nougat - Cream Filling

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Brand Gustino
UPC Code 812706020059
Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g
Serving Sizes 3 wafers (33g)
wafers
Calories 180
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 wafers of Milk Chocolate Covered Wafers With Nougat - Cream Filling are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Covered Wafers With Nougat - Cream Filling is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Covered Wafers With Nougat - Cream Filling is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Blend Of Vegetable Oils (Palm Kernel And Palm Oil), Cocoa Butter, Ground Hazelnuts, Chocolate Liquor, Nonfat Dry Milk, Dried Whey, Deproteinized Whey Powder (Milk), Butterfat, Reduced Fat Cocoa Powder, Lactose, Sunflower Lecithins (Emulsifier), Dry Whole Milk, Invert Sugar, Salt, Ground Coffee Beans, Leavening (Baking Soda), Dried Egg Yolks, Natural Vanilla Flavor, Natural Vanilla Flavor With Other Natural Flavors, Spice.

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