Sponge Cake Cookies
🍪
UPC Code
812706020066
Data Source
USDA
Package Weight
10.6 oz/300 g
Serving Sizes
2 cookies (25g)
Calories
100
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Sponge Cake Cookies are
69% in carbs, 27% in fat, and 4% in protein.
carbs:
69%
fat:
27%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sponge Cake Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sponge Cake Cookies is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Glucose-fructose Syrup, Wheat Flour, Chocolate Liquor, Liquid Eggs, Palm Oil, Concentrated Orange Juice, Cocoa Butter, Sorbitol, Pectin, Citric Acid (Acid), Leavening (Sodium Acid Pyrophosphate And Baking Soda), Blend Of Emulsifiers (Soy Lecithin, Sunflower Lecithin, And Glyceryl Monostearate), Deproteinized Whey Powder (Milk), Natural Orange Flavor, Natural Vanilla Flavor With Other Natural Flavor, Salt, Wheat Starch.
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