Saltie Public Food Database

Nabisco Oreo Cookies Double Stuf 1x41 Oz

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Brand Nabisco Oreo
UPC Code 00044000035174
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (116g)
cookies
Calories 560
Total Fat 28g 36%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 84g 31%
Dietary Fiber 0g 0%
Sugars 52g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Nabisco Oreo Cookies Double Stuf 1x41 Oz are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Oreo Cookies Double Stuf 1x41 Oz is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Oreo Cookies Double Stuf 1x41 Oz is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor.

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