Vegetarian Chili 3 Bean Chipotle

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Brand Health Valley Organic

UPC Code 035742242036

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (245g)

cup

Calories 179

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 36g 13%

Dietary Fiber 8.1g 29%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetarian Chili 3 Bean Chipotle are 73% in carbs, 7% in fat, and 20% in protein.

carbs: 73%

fat: 7%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Chili 3 Bean Chipotle is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Chili 3 Bean Chipotle is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Tomatoes, Organic Onions, Organic Kidney Beans, Organic Black Beans, Organic Pinto Beans, Organic Tomato Paste, Organic Brown Rice Flour, Organic Soy Protein, Organic Evaporated Cane Syrup, Organic Corn Starch, Natural Flavors (With Yeast Extract), Organic Garlic Powder, Organic Grain Vinegar, Organic Spices, Organic Chipotle Pepper, Organic Paprika.