Saltie Public Food Database

Chicken Noodle Soup

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UPC Code 035742222359
Data Source USDA

Nutrition Facts

Package Weight 411 g/14.5 oz
Serving Sizes 1 cup (240g)
cup
Calories 79
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 14mg 5%
Sodium 134mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 2.9g 10%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 53% in carbs, 25% in fat, and 22% in protein.

carbs: 53%
fat: 25%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Carrots, Organic Celery, Organic Dark Meat Chicken, Organic Noodles (Organic Wheat Flour, Organic Whole Eggs, Organic Egg Whites), Organic Rice Starch, Flavors (Contains Yeast Extract), Organic Acacia Gum, Organic Onion Powder, Organic Garlic Granules, Organic Spices, Organic Turmeric For Color.

Also by Health Valley Organic

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