Light Ice Cream, Cookie Dough

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Brand Open Nature

UPC Code 079893093536

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (88g)

cup

Calories 110

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 75mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Light Ice Cream, Cookie Dough are 61% in carbs, 21% in fat, and 18% in protein.

carbs: 61%

fat: 21%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Cookie Dough is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Cookie Dough is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cookie Dough Pieces (Cookie Dough [Wheat Flour, Brown Sugar {Sugar, Molasses}, Sugar, Palm Oil, Water, Invert Sugar, Salt, Natural Flavors, Baking Soda], Chocolaty Chips [Powdered Cane Sugar {Cane Sugar, Corn Starch}, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Natural Flavors]), Erythritol, Cream, Chicory Root Extract, Milk Protein Concentrate, Cane Sugar, Organic Sugared Egg Yolks (Egg Yolks, Sugar), Locust Bean Gum, Guar Gum, Stevia, Natural Flavor.