Saltie Public Food Database

Plant-based Smart Bacon

🥓
Brand Lightlife
UPC Code 043454101046
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2 slices (20g)
slices
Calories 40
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Plant-based Smart Bacon are 10% in carbs, 43% in fat, and 48% in protein.

carbs: 10%
fat: 43%
protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Smart Bacon is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Smart Bacon is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Gluten, Soy Protein Isolate, Soybean Oil, Salt, Sugar, Natural Smoke Flavors, Spice Extractives, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Carrageenan, Yeast Extract, Vegetable Oil, Natural Flavor, Red Rice Flour, Smoked Sugar, Oleoresin Paprika (Color).

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