Lobster Ravioli

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Brand Parla

UPC Code 835008001236

Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g

Serving Sizes 4.0 oz (113g)

Calories 200

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 70mg 23%

Sodium 270mg 12%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.0 oz of Lobster Ravioli are 47% in carbs, 26% in fat, and 27% in protein.

carbs: 47%

fat: 26%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Ravioli is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Ravioli is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cooked Lobster, Whole Milk Ricotta Cheese (Whole Milk, Whey, Cream, Dairy Solids, Skim Milk, Vinegar, Salt), Butter, Onions, Sherry, Garlic, Salt, And Spices. Pasta: Extra Fancy Durum Wheat Flour Enriched (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Water, And Beta-carotene.