Chicken Parmesan An Artisan Meal Of Breaded Chicken Breast With Scratch-made Tomato Sauce, Mozzarella & Aged Parmesan

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Brand Parla

UPC Code 835008007191

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 10 oz (283.5g)

Calories 459

Total Fat 20g 26%

Saturated Fat 7g 35%

Cholesterol 159mg 53%

Sodium 1090mg 47%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 4g

Protein 49.9g 100%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Chicken Parmesan An Artisan Meal Of Breaded Chicken Breast With Scratch-made Tomato Sauce, Mozzarella & Aged Parmesan are 17% in carbs, 40% in fat, and 44% in protein.

carbs: 17%

fat: 40%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmesan An Artisan Meal Of Breaded Chicken Breast With Scratch-made Tomato Sauce, Mozzarella & Aged Parmesan is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmesan An Artisan Meal Of Breaded Chicken Breast With Scratch-made Tomato Sauce, Mozzarella & Aged Parmesan is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breaded Chicken Cutlet {Chicken Breast Fillet (Chicken, Water, Sodium Phosphates And Sea Salt), Panko (Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Whole Eggs, Expeller-pressed Canola Oil, Wheat Flour (Wheat Flour, Sunflower Oil Used As A Processing Aid), Salt And Pepper}, Tomato Sauce (Tomatoes, Tomato Puree, Tomato Paste, Onions, Olive Oil, Sunflower Oil, Carrot Puree, Celery, Garlic Puree, Salt, Modified Corn Starch, Sugar, Basil, Spices, Citric Acid And Xanthan Gum), Mozzarella Cheese {(Pasteurized Whole And Part Skim Milk, Cheese Culture, Salt And Enzymes, Anticake (Powdered Cellulose)}, Parmesan Cheese (Cultured Milk, Enzymes, Salt).