Ravioli Pasta, Portabella Mushroom

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Brand Parla

UPC Code 835008001250

Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g

Serving Sizes 4 oz (113g)

Calories 200

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 290mg 13%

Total Carbohydrate 30.1g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ravioli Pasta, Portabella Mushroom are 60% in carbs, 20% in fat, and 20% in protein.

carbs: 60%

fat: 20%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli Pasta, Portabella Mushroom is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli Pasta, Portabella Mushroom is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Portabella Mushrooms, Whole Milk Ricotta Cheese (Whole Milk, Whey Cream, Dairy Solids, Skim Milk, Vinegar, Salt), Onions, Parmesan Cheese (Cultured Milk, Enzymes, Salt), Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Butter, Mushroom Powder, Xanthan Gum Powder, Potato Flakes, Egg Whites, Parsley, Corn Starch, Garlic, Salt, And Spices Pasta: Extra Fancy Durum Wheat Flour Enriched (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Water, And Beta Carotene.