Saltie Public Food Database

Chicken Florentine Penne Pasta

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Brand Parla
UPC Code 835008003568
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 8 oz (215g)
oz
Calories 359
Total Fat 20g 26%
Saturated Fat 10g 50%
Cholesterol 65mg 22%
Sodium 660mg 29%
Total Carbohydrate 27.1g 10%
Dietary Fiber 1.9g 7%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chicken Florentine Penne Pasta are 30% in carbs, 51% in fat, and 19% in protein.

carbs: 30%
fat: 51%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Florentine Penne Pasta is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Florentine Penne Pasta is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: {Milk, Cream, Enriched White Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Modified Food Starch, Salt, Garlic, Xanthan Gum}, Cooked Penne: {Enriched Durum Wheat Semolina (Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, Beta Carotene}, Cooked White Chicken, Spinach, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, And Enzyme), Salt, And Spices.

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