Saltie Public Food Database

Pasta Zero Shaped Shirataki Spaghetti

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Brand Nasoya
UPC Code 025484006706
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.666 cup (113g)
cup
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Pasta Zero Shaped Shirataki Spaghetti are 82% in carbs, 18% in fat, and 0% in protein.

carbs: 82%
fat: 18%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Zero Shaped Shirataki Spaghetti is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Zero Shaped Shirataki Spaghetti is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Konjac Flour, Chickpea Flour, Potato Starch, Calcium Hydroxide.

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