Croissants

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Brand Bimbo

UPC Code 074323091571

Data Source USDA

Nutrition Facts

Package Weight 3.53 OZ/100 g

Serving Sizes 2 pieces (100g)

pieces

Calories 340

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 40mg 13%

Sodium 290mg 13%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Croissants are 46% in carbs, 45% in fat, and 8% in protein.

carbs: 46%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Croissants is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Croissants is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Vegetable Shortening (Palm And/or Fractionated Palm Oil, Hydrogenated Palm Oil, Soy Lecithin), Eggs, Sugar, Yeast, Butter (Sweet Cream (Milk), Soy Lecithin*, Annatto Extract), Glazing Agent [Water, Vegetable Shortening (Sunflower Oil, Canola Oil), Vegetable Protein (Pea, Potato, Fava Bean), Dextrose, Maltodextrin, Corn Starch], Wheat Gluten, Fermented Wheat Flour, Salt, Glycerin, Mono And Diglycerides, Preservatives (Calcium Propionate, Sodium Propionate), Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Natural And Artificial Flavor, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).