Crispy Baked Salmon With Salt & Vinegar Potatoes And Tartar Sauce Meal Kit

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Brand Market District

UPC Code 030034939236

Data Source USDA

Nutrition Facts

Package Weight 2.01 lbs

Serving Sizes 0.5 box (455g)

box

Calories 710

Total Fat 41g 53%

Saturated Fat 8g 40%

Cholesterol 96mg 32%

Sodium 760mg 33%

Total Carbohydrate 46g 17%

Dietary Fiber 5.9g 21%

Sugars 6g

Protein 36g 72%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 box of Crispy Baked Salmon With Salt & Vinegar Potatoes And Tartar Sauce Meal Kit are 26% in carbs, 53% in fat, and 21% in protein.

carbs: 26%

fat: 53%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Baked Salmon With Salt & Vinegar Potatoes And Tartar Sauce Meal Kit is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Baked Salmon With Salt & Vinegar Potatoes And Tartar Sauce Meal Kit is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Atlantic Salmon (Color Added From Feed Containing Astaxanthin Or Canthaxanthin), Lemon, White Distilled Vinegar, Mayonnaise (Soybean Oil, Distilled White Vinegar, Whole Eggs, Egg Yolks, Water, Salt, Lemon Juice Concentrate, Mustard Flour, Onion Powder, Calcium Edta [To Protect Flavor], Natural Flavor), Organic Baby Arugula, Shallot, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Capers (Capers, Water, Salt, Vinegar), Dill.