Saltie Public Food Database

Chips Deluxe Peanut Butter Cup Cookies, Peanut Butter

🥜
Brand Keebler
UPC Code 030100122838
Data Source USDA

Nutrition Facts

Package Weight 14.9 oz/422 g
Serving Sizes 2 cookies (32g)
cookies
Calories 170
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chips Deluxe Peanut Butter Cup Cookies, Peanut Butter are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chips Deluxe Peanut Butter Cup Cookies, Peanut Butter is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chips Deluxe Peanut Butter Cup Cookies, Peanut Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil, Hydrogenated Palm Oil), Semisweet Chocolate (Chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Chocolatey Chips (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Peanut Butter (Roasted Peanuts, Hydrogenated Rapeseed, Cottonseed And/or Soybean Oil, Salt), Partially Defatted Peanut Flour. Contains 2% Or Less Of Nonfat Milk, Dextrose, Salt, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Cocoa Processed With Alkali, Eggs.

Also by Keebler

Other Foods