Saltie Public Food Database

Pineapple Lime Crunch Red Cabbage, Savoy Cabbage, Broccoli Stalk, Kale, Carrots, Pineapple Habanero Honey Roasted Sesame Sticks & Quinoa Chopped Salad Kit

🍍
UPC Code 085239092927
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Size 100g
g
Calories 130
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Pineapple Lime Crunch Red Cabbage, Savoy Cabbage, Broccoli Stalk, Kale, Carrots, Pineapple Habanero Honey Roasted Sesame Sticks & Quinoa Chopped Salad Kit are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%
fat: 34%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Lime Crunch Red Cabbage, Savoy Cabbage, Broccoli Stalk, Kale, Carrots, Pineapple Habanero Honey Roasted Sesame Sticks & Quinoa Chopped Salad Kit is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Lime Crunch Red Cabbage, Savoy Cabbage, Broccoli Stalk, Kale, Carrots, Pineapple Habanero Honey Roasted Sesame Sticks & Quinoa Chopped Salad Kit is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Red Cabbage, Savoy Cabbage, Broccoli Stalk, Kale, Carrots), Pineapple Lime Vinaigrette (Water, Sugar, Canola Oil, Pineapple Juice Concentrate, Rice Vinegar, Contains Less Than 2% Of Lime Juice Concentrate, Cilantro, Ginger, Distilled Vinegar, Salt, Natural Flavor, Xanthan Gum, Acacia Gum, Citric Acid, Maltodextrin, Cultured Dextrose), Pineapple Habanero Honey Roasted Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Maltodextrin, Xanthan Gum, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Pineapple Habanero Seasoning [Sugar, Dextrose, Salt, Malic Acid, Habanero Powder {De Arbol Chiles, Habanero Chiles, Black Pepper}, Onion Powder, Spice, Pineapple Flavor {Gum Arabic, Natural Flavor}, Citric Acid, Ascorbic Acid, Garlic Powder, Canola Oil, Rebaudioside A], Paprika Extract, Beet Powder [Color], Turmeric [Color]), Quinoa.

Also by Good & Gather

Other Foods