Pretzel Crusted Cheese Sticks
🥨
UPC Code
041322353207
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 sticks (55g)
Calories
200
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
430mg
19%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 sticks of Pretzel Crusted Cheese Sticks are
29% in carbs, 56% in fat, and 15% in protein.
carbs:
29%
fat:
56%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Crusted Cheese Sticks is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Crusted Cheese Sticks is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [Color]), Soybean Oil, Water, Wheat Flour, Bleached Wheat Flour, Whole Wheat Flour, Pretzel Pieces (Wheat Flour, Yeast, Sodium Bicarbonate), Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Annatto (Color), Butterfat, Cellulose, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Dextrose, Dried Garlic, Dried Onion, Gum Arabic, Maltodextrin, Methylcellulose, Modified Cornstarch, Natural Flavor, Nonfat Milk Solids, Salt, Sodium Alginate, Sodium Phosphate, Spice, Sugar, Torula Yeast, Whey, Xanthan Gum, Yeast Extract, Yeast.
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