Dark Chocolate

🍫

Brand Chocolate Amatller

UPC Code 413907757104

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 package (40g)

package

Calories 240

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Dark Chocolate are 29% in carbs, 65% in fat, and 7% in protein.

carbs: 29%

fat: 65%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.