Olive Loaf
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UPC Code
042421500431
Data Source
USDA
Package Weight
6 oz/168 g
Serving Sizes
2 oz (56g)
Calories
120
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
627mg
27%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Olive Loaf are
3% in carbs, 76% in fat, and 20% in protein.
carbs:
3%
fat:
76%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Olive Loaf is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Olive Loaf is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Pork , Stuffed Olives (Olives, Water, Minced Pimento, Salt, Less Than 2% Of Lactic Acid , Sodium Alginate, Guar Gum , Calcium Chloride), Water,sweet Red Peppers (Fresh Sweet Red Peppers ,water ,citric Acid ), Salt , Sugar, Dextrose , Sodium Phosphate, Flavorings , Sodium Erythorbate, Sodium Nitrite.
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